7 Winter Speed Sports to Watch
If you feel a need for speed, these high-flying, heart-stopping sports are just the rush you're looking for.
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High Caution for Cyclists
Cycling injuries have spiked in the past five years, according to a new study. We explain how to stay safe on the road.
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Extensive Physicals Save Young Athletes' Lives
New research shows that in-depth physicals can help spot serious heart problems in young athletes.
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Training for the Great Outdoors
How to train when you're dealing with the elements.
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Best Exercises to Improve Balance for Surfing
Try these three movements to get up on your board and ride with better balance.
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Jogging isn't a Walk in the Park
Use these tips to keep yourself safe when you run.
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Warrior Creek Bike Race
A 6-hour endurance mountain bike race through the Warrior Creek Campground system's toughest bike trails.
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Arthritis Walk: Montgomery, AL
A charity walk to raise funds and awareness for arthritis, the nation's most common cause of disability
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Walk Like MADD: Boston, MA
A family-friendly walk to help raise funds and awareness for Mothers Against Drunk Driving.
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Q & A: Exercises to Surf Without Shoulder Pain
Here's what to do if paddling out to the break is hurting your surfing experience and your body.
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