adidas® miCoach Zone
Set fitness goals, create training plans, and track progress with miCoach. This goal-based system allows you to regiment your cardio routine based on heart rate.
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adidas® miCoach Pacer
miCoach Pacer listens to your heart, tracks your pace, and gives you real-time audible coaching while you walk, run, or ride.
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Eat Great at the Beach
Prepare for the beach—and avoid the unhealthy snack stands—with this simple checklist of foods for your cooler
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Headache for Runners
Running when the air is filled with higher levels of pollutants may cause headaches, according to a recent study.
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7 Winter Speed Sports to Watch
If you feel a need for speed, these high-flying, heart-stopping sports are just the rush you're looking for.
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High Caution for Cyclists
Cycling injuries have spiked in the past five years, according to a new study. We explain how to stay safe on the road.
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Extensive Physicals Save Young Athletes' Lives
New research shows that in-depth physicals can help spot serious heart problems in young athletes.
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Training for the Great Outdoors
How to train when you're dealing with the elements.
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Best Exercises to Improve Balance for Surfing
Try these three movements to get up on your board and ride with better balance.
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Jogging isn't a Walk in the Park
Use these tips to keep yourself safe when you run.
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